2018 A to Z challenge

K is for Kinesiology

So what exactly is Kinesiology?


“The study of the principles of mechanics and anatomy in relation to human movement”

Source – Merriam-Webster dictionary



Now, you may be asking yourself what exactly does this have to do with writing? Please be patient and bear with me, it will all make sense in the end.


A little over a year ago, I started a journey. I was looking for a place that taught Tai Chi, looking for a way to get more fit in a low impact way. Although there was only one place that taught Tai Chi in my area, I decided to investigate the other dojos as well. It’s a good thing that I did because the place that taught Tai Chi was a very narrow minded place and did not fit at all with my principles and morals.


So I walked into this dojo with little to no idea of what I was doing, only a dream of wanting to learn martial arts since I was a little girl. It was a welcoming place and I felt instantly at home. Despite having no idea what I was getting myself into, I signed up and started off on my martial art journey of learning Kenpo Karate. Thankfully, I was very fortunate with the dojo I joined. The teachers are incredible and there is a culture of responsibility and kindness there. It is taught as self defense and they make sure that you know what will happen if you have to use it as well as ways to avoid having to ever use it. After all, the best self defense is to get out of danger before it even starts, right?


So what does this have to do with writing? When I first started Kenpo, I just wanted to do the cool choppy thing. I am not a fighter and I have never been in a physical altercation (except for with my brothers, but that’s just sibling stuff so it doesn’t count). So, like in Kung Fu Panda, I was looking for a level zero.


I am like Po, lol https://www.youtube.com/watch?v=dWo0dm16wLY


For the first month, I was totally lost. However, I persevered and gradually things began to fall into place. And this is where kinesiology comes into play. As I started learning the different techniques, I also started learning cause and effect. If I hit here, a person would most likely react this way. If I block a blow, I’ll have to be ready for the second punch or kick because most people won’t just hit you and then wait for you to hit them back. This then turned into freestyle sparring. I often didn’t have time to fully execute techniques, so I learned how to break them down and use the pieces to get the results I needed. If I needed to get more space from my opponent, I could do a, b, or c. If my opponent favored a certain type of move, this is how I could deal with it. It became like a giant chess game or unraveling a mystery and I adored it.


So the genre I write tends to be action/adventure under the broad heading of fantasy (I like to create my own worlds, although the Seeker Files do include magic and supernaturals, so it is fantasy). However, despite my love of the genre, I have trouble writing fighting scenes simply from my lack of experience. They just sounded stiff. So imagine my surprise when I was writing one about half a year after a started karate and it just flowed. I was half shocked, half thrilled, and totally ready to write even more. I hadn’t realized how much I had subconsciously learned and how important it was to know exactly how people act/react in a fight.


I have been learning Kenpo for about a year and a half now. Unlike when I first walked into the dojo, I know exactly what I am getting myself into. I also readily admit how little I truly know and that it’s going to be the journey of a lifetime to ever truly master it. But that’s ok, because like writing, it’s a passion that I will never abandon.


So what is something in your life that has translated into your writing?

9 thoughts on “K is for Kinesiology”

  1. I think exercise and writing go hand in hand. Both require discipline and consistency to do well at and see improvements. Both are difficult in the process but leave you with an immense sense of accomplishment at the end. And running lets me clear my mind of my day job and anything else and come back home ready to write.

    Liked by 1 person

  2. Your writing style is beautiful and clear. I loved how it all tied together …
    Physical activity adds a clarity to mind and suppleness to body that infuses the rest of the day with energy. The kind of energy that feels so very positive – unlike caffeine or sleepless nights that lend an edgy energy to me.

    For me, my art and my writing, sort of feed each other 🙂


    1. Thank you 🙂 What sort of art do you do? Do you draw, paint, water color, or charcoal? I have no artistic talent whatsoever but I always thought it would be cool to be able to draw,

      Liked by 1 person

      1. I do pen and ink sketches and watercolor illustrations … mostly of the places that I travel to. I also enjoy doing digital art and design projects at times.

        Liked by 1 person

  3. Mine is not so subtle – I’ve recently gone through a bit of a mid-life crisis and have been going through a life transformation lately. Realizing I need to basically re-wire my brain and the way I view myself.

    I’ve always questioned whether I had anything to offer others with my writing. I started my blog honestly as a way to work through things I’m dealing with right now. It HAS been very therapeutic for me, but I’m finding that my honest viewpoints and sharing of what I’m dealing with has spoken to others. What started out as just a way for me to work through some things has become so much bigger. My life has started to transform as well as my writing.


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